I’m NIKHIL PRAKASAN

Laughter Yoga Trainer

Discover Joy Within: Laughter Yoga for Happiness

Stress management

Laughter Yoga boosts resilience, easing workplace tension and stress.

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Improved team dynamics

Laughter Yoga fosters trust, communication, and camaraderie among teams.

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Increased productivity and creativity

Laughter Yoga enhances creativity and productivity through serotonin release.

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Boosted morale and motivation

Shared laughter boosts morale, motivation, and job satisfaction.

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Improved health and well-being

Laughter Yoga improves health, reducing sick days and workplace ailments.

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Employee engagement and retention

Laughter Yoga shows commitment to staff well-being and engagement.

What is Laughter Yoga?

Laughter Yoga is a revolutionary concept that combines laughter exercises with yogic breathing techniques. It’s a fun and effective way to reduce stress, boost immunity, improve mood, and enhance overall health and well-being that promotes physical, mental, and emotional fitness.

Who is Workshop For?

Laughter Yoga brings significant benefits to corporate companies, impacting employee morale, productivity, and overall success. Integration fosters well-being, reduces stress, and cultivates positivity, enhancing engagement and organizational performance in various aspects of corporate life.

What is The Process Like?

Laughter Yoga involves laughter exercises like clapping, chanting, and imaginary scenarios, followed by deep breathing and relaxation techniques. This blend enhances oxygen intake, reduces stress hormones, boosts immunity, and promotes well-being.

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Training Packages

2 Week Workshops

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₹800

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4 Week Workshops

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₹1200

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8 Week Workshops

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₹ 2200

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About Me

Nikhil is a passionate and experienced trainer dedicated to spreading happiness and positivity through laughter yoga. With years of expertise in the field, Nikhil brings a unique blend of laughter, mindfulness, and holistic well-being practices to his workshops.

Testimonials

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